Calvin Miller tune 🎸

Week 1: 40 miles Mon to Sun (Feb 5-11)

Week 1: 40 miles Mon to Sun (Feb 5-11)
18x1min/1min, 6x3 min 90 sec, 3 miles steady state, 4 strides

Strava blog

Saturday, February 18, 2017

3 miles, 20:22(646/m)

6:59, 6:32, 6:49
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)